If we are only talking about firearms training goals, I guess mine are somewhat humble and don’t always have a numerical score attached to them:
I am a pretty good shooter and I have found that Paul Howe’s pistol standards force you to put together all of your fundamentals to pass. For myself, I make it a 10/10 passing requirement if running them slick and 8/10 if I have kit on and I have reduced a couple of par times.
For rifle, I like the MEUSOC qual. It hits most of the important flat range rifle skills. A score of 90+ is passing and no misses (off target silhouette completely). Since this requires movement and is not possible at every range, Howe’s rifle standards or Redbackone’s are an acceptable substitute for me.
I don’t really practice a lot of other quals unless I am taking a course for which they are a prerequisite. In which case, I practice the hell out of them before the class since every qual has a learning curve (induced by par times).
I dry fire more than I shoot. I practice reloads and malfunctions bi-weekly and one hand reloads and malfunctions monthly or bi-monthly. I won’t go into all of my dry work here but the training goal is to make my motions smooth and efficient and fast. Of course I reinforce all dry fire skills live unless it is not possible in which case I pull out the sims.
I practice retention shooting (7 specific techniques and then variations) at home with airsoft (sims get expensive) and it’s perfect. If I have a range available where I can practice these skills live, I do. This is very important training goal to me with le in my near future. I think a lot of people pay lip service to retention shooting and even game the drills so the bad guy is right in front of their muzzle, not likely in the real world. People are surprised when they realize that it’s not that easy to aim with your wrist when compensating for body movement.
I think that’s about it for training goals regarding shooting specifically.
Now add in tactics, PT, combatives, driving, verbal judo or basic human (or POS) psychology, etc… and I think you can see why I don’t spend ALL of my free time on the range. I think sometimes we get a bit carried away with the shooting part and forget that there are so many areas to train that we need to make decisions as to how much time we may allocate to each activity and it’s priority based on individual need.
Edit to add: I’ve heard good things about Defoor’s standards. May have to give them a shot.
Edit to add: I think I made it sound like I don’t shoot much. I try to shoot every week and if I can only make it out every two weeks for some reason, I make sure my planning is thorough so that I may be as productive as possible. I always bring more ammo than I can shoot in the allocated time (usually 4 hours) and probably shoot, on average, 500-800 rounds pistol and the same for carbine each month. But I do make sure every round has a purpose. In a way I guess I never shoot for fun but always have fun shooting.