Weight Gainer Question.

[Dwayne]

I was curious whats everyone opinion on weight gainers? a buddy of mine, was telling me to that he is taking this weight gainer that has 1100 calories and 90 gram of protein twice a day and he eats maybe one or two more meal and that is his diet.He was suggesting, i do that as well.What do you think?

[dookie1481]

@Dwayne

I was curious whats everyone opinion on weight gainers? a buddy of mine, was telling me to that he is taking this weight gainer that has 1100 calories and 90 gram of protein twice a day and he eats maybe one or two more meal and that is his diet.He was suggesting, i do that as well.What do you think?

Why not eat real food? What are your goals?

[Hizzie]

You just posted about how worried you were about your weight. http://m4carbine.net/showthread.php?t=103330

Go back to BB.com Troll.

[JRas]

I’d recommend just eating more. I’m not into supplements though, most I’ve taken is whey protein

eat more
work-out

gain weight