Most likely, the partial ear coverage on the sides of the ACH are pressing the top of, or all of, the cups into the sides of your head. Factor in the temples of your eye-pro ALSO getting pushed…
I used to get crushing headaches while wearing ear-pro or comm headsets with a USMC “lightweight” helmet (has a brim, has greater ear coverage…really only “lightweight” compared to a bronze Corinthian helmet), though I wore headband configurations. The neckband ones are SUPPOSED to help, in that regard, since the headband is just a piece of nylon webbing, right?
I got some initial relief when I simply said “Bag it…” and shifted the port/starboard pads of the helmet away from where my headband ran. Helmet got somewhat more unstable under NODs, though; not a show-stopper, but it wasn’t ideal.
Pads usually issued are .75" (the Army and the Corps are generally the same, in this). .5" pads are also available. I ended up getting a set of those, because I ran into the “Roster says medium helmet. So, you’re a medium…” BS from the box-kickers/hoarders, as a reason for not giving me a large helmet.
Putting the thinner pads port/starboard did the trick in terms of both reasonable comfort and reasonable stability.
Bump to now, with an ACH and an Ops-Core suspension system, I’ll still get headaches, but nowhere NEAR as quickly, and the ones I get are no longer like the ones Archer got when his cell phone rang, after the KGB put the chip in his head (Season 1, Episode 10 “Dial ‘M’ for Mother”). It’s a distinct improvement, compared the the iepick-in-brain variety I used to get.
Airborne unit, y/n? I ask because I’m led to believe that they have understandably particular standards for how helmets are configured, which is why the thinner pads may also be a good thing to try, vice removing whole pads, which might be a total no-go from a jumpable safety standpoint. I’m unfamiliar with any specifics beyond the fact that some sort of standard exists, I do not what it is…
Hopefully another air-dropped-POW (
) will chime in, if you end up needing help along those lines