I consider the Push Sled the single most effective tool that exists for whole body strength/conditioning/GPP work, among its many benefits, hence all the prior push sled posts here as well designing my own sled, etc. I have started a dedicated FB page called Push Sled Nation which has articles, vids, photos, etc focused on the sled. Check that out and join if interested.
This was a custom built giant sled being used by Cindy Legare and friends. Giant sled and fit gals = Win.
They’re currently expanding at my gym to add another room with a turf strip, sled, some Olympic lifting gear and set-ups. Once it’s complete my girlfriend and I are planning on doing the WB Sled-Centric program for a macrocycle or so. Really looking forward to it. Purchased and downloaded the program a while ago.
Our gym owner had to have the floor leveled and some other things done. We’re hoping it will be done in the next few months.