Leg day with fitness/figure model Ariadna Fontelio

As I’m currently in Panama, I am working with some fitness/figure model types down here. Yes, it’s good to be me some times, I can’t lie…

Leg day with Fitness Model Ariadna González Fontelio. :cool:

http://www.youtube.com/watch?v=clGguLsfePk

You dog, Will!

Nice work.

Just doing my job sir :dance3:

Lunges are some of my least favorite leg exercise, and watching her negotiate that ramp up and back just looked brutal.

Best,

Dave

It is a loooooooong ramp! Now, try doing the split squats right to the walking lunges, and do that cycle 3 times, after doing front squats. :cool: