use the m4 directions. the sight radius on a standard civ 16" carbine and the m4 are the same, the velocity difference between the 14.5 and 16 barrels is negligible.
Since I use the IBZO (50/207), I set mine to 200, zero at 50 and recheck at 25, 150, 200 and 250 to verify. This has worked for me with both 16" and 12.5" barrels.