I’m pretty sure that will solve your women issues in short order. Murphy’s Law and all that. Then again, you could go into figure skating after that… or hair stylist.
Humm… how about more pasta and potatoes?
4-5 Solid meals?
Drink a weight gainer too 2-3 times a day in addition. Real Gains is like 600 calories per serving.
I hope you like visiting the restroom…
Heavy compound lifts to fill out your frame and make you tired and hungry?
This is about the only time being a hobbit sized munchkin aint too bad. I don’t need that much food to build or maintain a certain amount of lean mass.
I have the same problem, 5’7" 125 soaking, wet look like a poster child of a Cambodian refugee.
I don’t gain weight period,
work out regardless of type I lean up and lose 5- to 10 pounds.
Each crappy food lose weight, Eat good food & drink protein shakes, while not working out, lose weight
I’ve come to the conclusion that the harder I try to gain weight the more I lose. So I gave up I think I have tapeworm? LOL
My Conclusion? The more I eat the more weight I lose due to the act of digestion.
Example Hash browns & bacon follow by lunch of salad & burger, Then pizza & ice cream
Say thats 5000 calories(I really don’t know) well my body burns 7000 digesting all that so I lose weight.
Hey it Works for me.