http://www.doubletapammo.com/php/catalog/product_info.php?cPath=56&products_id=223
223 Remington 69gr. HPBT Match
Match Grade loading for your .223! This loading really delivers tight groups. A must for any distance shooting.
250yd. Zero
100yds - 2.7" high 2750fps / 1158ft/lbs
200yds - 2.2" high 2513fps / 968ft/lbs
300yds - 3.7" low 2290fps / 803ft/lbs
400yds - 16.4" low 2080fps / 663ft/lbs
500yds - 37.1" low 1880fps / 541ft/lbs
Caliber : .223 Remington (5.56)
Bullet : 69gr. Nosler Custom Competion Hollow Point Boat Tail
Ballistics : 3000fps - 1379 ft./lbs. - 22.0" bbl. Remigton 700
Ruger Mini 14 - 2880fps
$35 for a box of 50 rds