Burpee "values" for junk food

Preparation, Preparedness & Prevention Fitness and Nutrition
1

http://blog.spartanrace.com/burpee-equivalents-understanding-junk-food/?utm_source=Facebook%2BWall&utm_medium=social&utm_campaign=Burpee%2BFries%2BBlog

After looking at that, I say to hell with nutrition labels. Stuff ought to come with burpee labels. :suicide2:

2

Damn…I guess I better ratchet it up a notch…

3

I can see how that works if you are trying to burn your junk food off in burpees alone…

Who would do that though?

4

It prob just something paleo people thought up to smite the non believers.

5

This.

6

Cool. When I see 346 burpees for a serving of large fries it’s like “damn, it takes a fuckton of PT to burn 500 calories.”

7

i would never stop doing burpees on my diet :suicide2: