That’s your normal for a bench gun. Reconcile yourself to a “new normal” in regard to your AR.
You’re comparing spun-glass to anvils. Different pattern of firearm, made to different specs, meant to tolerate different circumstances, different discipline.
With a duty-grade AR, I’m not the only one that doesn’t start thinking of anything as a “heavy” shooting day until I reach 900 rounds or so, given that I’ve participated in days of 2500 rounds/gun in a 4hr period (calm down, that was for testing purposes…not my guns
). Yes, accuracy can and will suffer when the gun gets hot/stays hot, but shooting 150 rounds as fast as you can pull the trigger is not, in and of itself, abusive. 30 rounds…? Were I to choose a word, that word would be “Pfft…”
However, it’s YOUR gun. If you want to let it cool, it’s precisely zero skin of of anybody else’s hindquarters. Worst that’ll happen…
[scene]
Shootin Buddy 1: Y u no shoot more now?
mattm0812: Lettin gun cool
Shootin Buddy 1: Shit me???
mattm0812: Shit u not
Shootin Buddy 2: He from benchrest background
Shootin Buddy 1: Aaaaawwwww…cute! pats your head
[/scene]
That was a dramatization. Any resemblance to real events or real people is coincidental. No animals were harmed…
Usually, if the thing’s heated up enough to the point that accuracy is affected in a way one can tell, without instrumentation (…which bench guys USE…!), the POI shift is predictable…presuming you’ve shot the thing to that point, several times, and noted the trend. Think of the differences one might see suppressed/unsuppressed. Similar effect, though it’s like watching a spot of oil on your shirt spread; gradual, instead of on/off like a light switch.