If you want to tick off more of your boxes at least consider building your upper. Many new rail systems make it so easy to build the upper you literally have to be a retard to **** it up. They typically include any special tools and many require minimal indexing work to allign things. BCM even dimples their barrels to easily accept set screw gas blocks. You can have Rainier Arms or Adco or the like pin your gasblock for $30 or so plus shipping if you want to be hardcore. If you use ROCKSET you shouldn’t have any problems with a screw or clamp type lo pro gas block.
All you’ll need tools wise is a vice, an upper receiver block, some roll pin punches (and some starter punches if you are smart) as well as some regular hand tools. Also some grease for the barrel nut and some ROCKSET from silencer shop for the gas block screws if you don’t pin. People get all worked up, but it’s not that much stuff and you WILL use it later on. Ar15s multiply.
For your criteria I’d go with something like…
BCM SS 410 16" 1/8 mid gas Recce barrel
http://www.bravocompanyusa.com/BCM-16-Recce-SS410-Barrel-with-Mid-Length-Gas-p/bcm-brl-ss410-16-8.htm
$309
These barrels are a good compromise between toughness and balls out accuracy.
13" Geissele mk8 M lok rail
http://geissele.com/super-modular-rail-mk8-mlok.html
$300
If you are short on cash an ALG EMR Mlok rail is good to go
13" or 15" $120 - 145 depending on top rail version
http://algdefense.com/ergonomic-modular-rail-emr-v3-m-lok.html
I like MLOK vs key mod. The purse swinging is silly so this is just an option and my opinion.
Bravo company or Colt Upper receiver
$119 - 150
http://www.bravocompanyusa.com/BCM-Upper-Receiver-assembly-M4-Flat-Top-p/bcm4-ur-m4.htm
Bravo Company BCG
http://www.bravocompanyusa.com/BCM-Bolt-Carrier-Group-MPI-Auto-M16-p/bcm-bolt-carrier-group-auto-mp.htm
$169
one of the best. I prefer Colt BCGs or assembling my own from Toolcraft carriers and USGI ( FN or contract “mpf” “mpe” ) bolts.
Daniel Defense Lo pro GB
I use the clamp type if it isn’t pinned.
http://www.aimsurplus.com/product.aspx?item=XDD9091&name=Daniel+Defense+Low+Profile+Gas+Block+for+.750+Dia+BBL&groupid=590
$60
And I like the BCM Mod 4 CH
http://www.bravocompanyusa.com/BCM-GUNFIGHTER-Charging-Handle-GFH-Mod-4-p/bcm-gfh-mod-4-556.htm
$45
Then you need the small parts and a muzzle device. An A2 flash hider is a good starting point if you aren’t sure about comps etc.
Middy gas tube $ 15
Port door assembly $9
Foward Assist assembly $16
A2 flash hider $8
Again it’s something to consider. You can build a banging upper. The knowledge base out there is so deep, like I said you have to be a retard to **** it up. You can take your time, you have no bottom lines or distractions, so QC isn’t a problem during assembly.
As for optics there are some good ones mentioned earlier. Other low power “bang for your buck” variables to consider are the SWFA 1-4 or 1-6 in an ADM mount if you want a quick detach capability.
As for the trigger Geissele is one of the best companies on the planet. They care about their stuff. I’d go SSA as an all around option.