.22lr conversion kit barrels

Hey guys,
I’m new to the AR15 world, but i’ve looked and looked and can’t find an answer. Whats the rule of thumb for barrel twist rate when using a .22 conversion kit. I have a 1:7 twist which as i understand it is too much twist for say a 40 grains .22lr bullet. is this true and if it is, what are my options? Thanks

1\16 is the twist that CLE uses on their match grade 22lr uppers. I have one, it’s one hole accurate.

1/16 is the correct twist. 1/12 5.56 barrels do pretty good with a conversion.
It always depends on the particular barrel and ammo combo. A couple of my guys claim 1" groups at 50 yards with a 1/7 twist and conversion using ammo their barrel likes.
In general with a 1/7 you can expect about 1.5-2" at 25 yards.
Dave N