Times change, do you?

[markm]

Physical fitness
Weight training, or at the very least, regular PT is extremely important. The bigger and stronger you are, the better you can shoot. I would say that routine pushups, situps, pullups, and running improved my shooting more than anything else. I still need to do weight training to improve shooting speed.

I think a fitness standard is perhaps a better way to go then simply getting as big as you can. One should be able to bench 110% of his weight and at least run 2 miles without passing out before he worries if his rail covers will match his UBR stock.