Probably more protein than you realistically need, and don’t sell carbs short. They give you the energy you need to push yourself farther in your workouts.
https://youtu.be/l7jIU_73ZaM
Probably more protein than you realistically need, and don’t sell carbs short. They give you the energy you need to push yourself farther in your workouts.
https://youtu.be/l7jIU_73ZaM
Last edited by Inkslinger; 04-18-23 at 16:43.
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