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The Exercise "Super Responder" Roundtable!
My latest article:
What makes an exercise “super Responder”?
A Roundtable Discussion with Alan Aragon Dr. Conrad Earnest and Dr. Jose Antonio. and yours truly
What’s a super responder? As the name implies, a person who responds to exercise in a manner so unusually and un expectedly, you just marvel at their elite genetics to the point it’s hard to view them as the same species as the rest of us! I pose some Qs for these gents with comments of my own....
Cont:
http://www.brinkzone.com/articles/wh...per-responder/
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Good article. I have thought about these "Super Responders" and what made them, them. I have always just chalked it up to "genetics."
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oh thanks for this thread @willbrink, been planing to start working out and dieting soon. this sure helps me a lot.
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Interesting read for sure.
I do not have super genetics.....
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