World record deadlift - 1128 lbs

[wahoo95]

More impressive is how they don't really get their legs involved....seems like all back doing the work

[thopkins22]

More impressive is how they don't really get their legs involved....seems like all back doing the work

It's all leverage. You're not squatting the bar up, you're not just using your lower back...you're driving your hips forwards which happens to straighten all of those things and lift the bar.

In high school, our strength and conditioning coach told us to **** the bar. I haven't been able to think of a better way to put it.

I'm sure our resident strength guru can explain it better and perhaps even say that I'm wrong...but I'm saying those guys were doing it right, if you go into it with a more vertical back, you actually have to work harder.

ETA: The foul language filter got me. Hump the bar.

[Tzook]

I just think RC is a huge tool.

I'm a huge fan of Ronnie's, the man is an absolute beast. If I ever look a tenth as good as he does, ill be doing very well for myself

[Double3]

I was there for that.

Do you go every year?

I did for a while but it's been probably 4 years since the last time I was there.

[WillBrink]

Do you go every year?

I did for a while but it's been probably 4 years since the last time I was there.

Yes, pretty much every year. Here's my vid from last year:

http://www.youtube.com/watch?v=4JHqB...DC9F1&index=11

Here's a play list of prior shows:

http://www.youtube.com/playlist?list=PL2E5552DECD5DC9F1

[elkknuckle]

Ecain18 That's Mark Henry, "The Worlds Strongest Man" from the WWE shaking the guys hand

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