Quote Originally Posted by MegademiC View Post
Edit - just watched the video... good stuff, I'm basically trying to get to the 20% surplus. [/edit]

Its not that I dont want them... I dont like them, especially grains. If I eat more than a cup 3 days in a row, I just cant eat any more. Like I'll gag trying to eat it, and it's not the flavor, it sits wrong in my gut or something.
I can try to incorporate more potatoes.

My normal diet not tracking anything will have a few days of nothing but meat and vegetables mixed in.
Just get your carbs from fruit.