Quote Originally Posted by Vinh View Post
Physical fitness
Weight training, or at the very least, regular PT is extremely important. The bigger and stronger you are, the better you can shoot. I would say that routine pushups, situps, pullups, and running improved my shooting more than anything else. I still need to do weight training to improve shooting speed.
I don't know that I agree with the "bigger and stronger" portion, but certainly the premise of physical fitness. And it's not just about being able to get through a class, it's about reality. And the reality is that virtually everyone you see on the line next to you in a training class is going to die of bad health choices they have made and NOT from anything that they could prevent with the skills they are learning that day.