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Improving V02 max via Powerlung
For those specifically looking to improve VO2max, the PowerLung gizmo appears to be effective. I have not used it, but I do know various coaches and athletes that do, and it's been popular with them. The maker also supplies some data on "Respiratory Muscle Training" to support their claims here:
http://www.powerlung.com/region/us/i...tion/research/
It appears this gizmo has benefit for those looking to improve VO2max. The studies make for interesting reading
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