I can recommend the Calmer app. It's been a useful support tool to which I always have access through my phone. It teaches stress relief methods and helps me cope with my anxiety much better than before.
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Member
I can recommend the Calmer app. It's been a useful support tool to which I always have access through my phone. It teaches stress relief methods and helps me cope with my anxiety much better than before.
Last edited by James_port; 03-17-24 at 07:04.
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